Personal Development

Hundreds of books have been written on hypnosis, yet no one's really sure of exactly how it works. Related closely to meditation, hypnosis is a fantastic tool for modifying your behaviors and molding your thought patterns to create a better life for yourelf.

You may want to enhance your sex life, yet be wary of the side effects of prescription medications. An herbal formulation might provide the solution you're looking for. Never read "herbal" as "safe"; instead, educate yourself on what herbal formulations really do before you try them.

Are oysters or chocolate an aphrodisiac? (Some studies say yes.) Does pineapple give men's ejaculate a better flavor? (Women say yes.) You really are what you eat. Learning more about how food affects your body and your sex drive can make your sex life more exciting and fulfilling.

What are you afraid of? Fear is the main reason cited by people who don't chase their dreams. It's even worse when the fear is of sex or of the opposite sex. Learning to overcome your fears both in and out of bed will make you happier, every single time.

Do you know that there are several basic exercises that can enhance your sex life as well as improving your health? Both men and women can improve muscle tone, train their minds to focus on certain things, and use other exercises to make their sex lives more stimulating, interesting, and fulfilling.

Dress like a hooker, and men and women both look at you differently. Though we hate to admit it, the way we dress is both an expression of how we see ourselves and a strong indication to others as to how we prefer to be seen and treated. Developing your own personal style is a great way to take control of your life.

We don't normally think of a heart condition as a sexual disease -- but it is. Any disease that harms our overall health will affect our sexual response. There are also a few diseases, both physical and mental, that can affect our sexual response without affecting ordinary physical health. You can overcome all these diseases and have a healthy sex life.

Yes, your teeth can affect your sex life. Unhealthy teeth and gums can lead to other physical illness, and they can also lead to an unhealthy self-image. You don't have to have movie-star teeth, but a healthy mouth can lead to a much healthier life.

Are you more attracted to a confident person, or to someone who doesn't think much of himself or herself? Even shy people can be confident, and outgoing people can lack in confidence. If you understand confidence and where it comes from, you can attract people to yourself whatever your other personality traits.

Most people prefer someone who has a positive attitude and shows it. You want to be with people you admire and can respect. And true, lasting relationships must come from positive self-image and the positive treatment of your significant other. Changing your attitude as well as your demeanor (the outward signs of your attitude) can lead to a happier, healthier life.